Without going into the physics and chemistry of how our brains work I draw on multiple research documents to provide a simplified view of how we operate. As a starting point our brains learn what we are interested in and also what we believe. the belief piece can be considered as a database in which […]
Month: March 2024
The Power of Speaking up
The most often occurring fear that my coachees have shared with me is the fear of speaking up. “My heart beats faster, my hands get sweaty and I decide that I will just remain quiet” said one coachee. This was similar to many others who had differing physiological experiences of the fear of speaking up. […]